No, une femme hasn't lost her sense of propriety. I'm talking about le petit dejeunner! Or specifically, a quick, easy, light and healthy petit dejeunner.
Mornings chez femme run on a tight and unforgiving schedule. Between getting everyone up and ready for school or work, walking dogs, checking e-mail, and perhaps swapping out a handbag at the last minute, it's far too easy to sail out the door having ingested nothing more than a couple of espresso shots. And then, consequently, too easy to succumb to the coffee cake that a co-worker inevitably brings in, or worse, something from the morning taco truck or the vending machine.
So I've been trying to build up my repertoire of really fast, simple breakfasts that include some protein, not too many refined carbs, no sugar, and that will hold me over until lunch. Here are some of my regular go-to breakfasts on the run: